Product Type: Tablets
Brand Name: HiCAL D PLUS
Packaging Type: Alu-Alu
Packaging: 10×10
Composition: Calcium Citrate, Zine, Vitamin D3 & Magnesium
Usages: Oral use

Calcium, magnesium, and zinc may support bone health and sleep, among other benefits. You can get these nutrients through supplements or your diet.

Calcium, magnesium, and zinc are three minerals that are vital to several bodily processes.

Though they occur naturally in a variety of foods, many people take supplements to help increase their intake.

Combined mineral supplements like calcium-magnesium-zinc have gained popularity recently, especially among people looking to improve bone density or other aspects of their health.

Benefits and uses
Calcium-magnesium-zinc supplements may offer a host of benefits.

While research on the combined supplement is lacking, studies on the individual minerals are clear and well established.

Keep in mind that calcium is consistently linked to only one of the benefits described below — bone health. Yet, research is ongoing, and taking it alongside zinc and magnesium is perfectly safe.

SIDE EFFECTS:
Currently, no side effects have been reported from calcium-magnesium-zinc supplements.

However, moderate to high doses of these individual nutrients are associated with various adverse effects, including (23Trusted Source, 24Trusted Source, 25Trusted Source):

headaches
nausea and vomiting
diarrhea
constipation
stomach pain and cramps
loss of appetite
muscle weakness
numbness and tingling

DOSAGE:
As directed by the physician.

STORAGE:
Store in a cool, dry and dark place. Protect from direct light, heat, and moisture.

Note – The Database is still under development and may contain inaccuracies. It is not intended as a substitute for the expertise and judgement of your physician, pharmacist or other healthcare professional. Consult with your medical practitioner before taking any medication.